Taking the first step

Why is taking the first step the hardest? The following steps somehow seem easier.

I am writing this because I find myself in the ironic situation of…I was in much better shape Just Start cropin the middle of chemo than I am now. It’s crazy. My motivation for exercise has evaporated. I’m sure it is partly due to the Dutch winter weather and that I no longer have the structured “chemo-cise” program. It is difficult to remember where I was a year ago and realize what I need to recover. Some days it feels almost impossible to get myself up and moving. Almost.

I have been trying to be more disciplined and can feel my fitness level improve (which helps my motivation). But the biggest hurdle I need to overcome every time is just changing into my running gear. Somehow the thought of changing makes me sink deeper into the couch that I am sitting on. Facebook becomes more interesting or I remember that “one thing” I need to look up. It takes a conscious choice to move the computer and take the first step. There are days when my desire and determination win and there are days when it doesn’t. first stepBut I always feel so much better when I run.

These decisions to move aren’t limited to exercise. The first step is the hardest in almost every process. Especially the ones where we can’t see the full path. Are there changes you want to make? Do you want to learn to cook? Are there habits you want to form or break? Does not seeing the the full path keep you from starting? Identify the first step and just start…because without that first step you will always stay where you’ve always been.

Happy Monday!

Lynnea

 

Let go of the envelope

In case you missed it my jewelry website went live a couple weeks ago.

(Please consider “Liking” my Burning Brightly Facebook page to keep up to date on new posts and designs)

And I have actually received some orders. :-) So this past week and a half I have been frantically making trees trying to get them into the mail before the Royal craziness descends on the Netherlands tomorrow. (And I literally mean “Royal” craziness…Queen Beatrix is abdicating the throne to the crown prince Willem Alexander on Tuesday making him the first King here in more than a century. And we will celebrate that with a big party and a controversial song – if you’re interested check out “The King’s song”/”Koningslied” here )

Now once I finished the trees and carefully packaged them…I had a moment of anxiety as I brought them to the post office. If I choose to have the package tracked it increases my shipping cost by $25, which is substantial. But with standard post I drop the envelopes in the box, say a prayer, cross my fingers and do a rain dance hoping they make it to the proper destination. I am completely powerless to guarantee they reach the right person and am at the mercy of the postal service. It is not easy for me to let that go.

Now my mom likes to send me inspirational e-mails periodically and right after I came home from the post office this “Streams in the Desert” email was in my inbox.

“Now faith is being sure of what we hope for and certain of what we do not see” Hebrews 11:1

Genuine faith puts its letter in the mailbox and lets go. Distrust, however, holds on to a corner of the envelope and then wonders why the answer never arrives. There are some letters on my desk that I wrote weeks ago, but I have yet to mail them because of my uncertainty over the address or the contents. Those letters have not done any good for me or anyone else at this point. And they never will accomplish anything until I let go of them, trusting them to the postal service.

It is the same with genuine faith. It hands its circumstance over to God, allowing Him to work. Psalm 37:5 is a great confirmation of this:”Commit your way to the LORD; trust in him and he will do this.” He will never work until we commit…

Talk about timing. It was interesting to me that I had just wrestled with the reality of releasing these envelopes and came home to an e-mail comparing that to releasing all aspects of my life. Releasing the control of reaching a certain destination. Recognizing the talents and gifts I have been blessed with and offering those back to God to use for his kingdom. Releasing my fears of judgement and apprehension about whether I am good enough.

And while I know there is a reason why I don’t fully trust the Postal Service…it is not infallible and does lose packages. I am thankful that in the things that really matter I can fully entrust them to God. I have had to put my weight down on Him in every aspect of my life this year. And His faithfulness continues to humble and amaze me…although you’d think I would come to expect it by now. :-)

What are you holding on to? Are there things you need to release?

Blessings,

Lynnea

Koti Hu…

I had a different post prepared for today that just needed some last minute edits before hitting cyber space but changed my mind. I decided to showcase another story instead. Another story of hope that is being written in the midst of unimaginable circumstances.

I remember Koti from college and his music has always moved me. He was/is crazy talented. He has a tough story. A lot has been taken from him. He is authentic in the struggles and the hope. I have a lot of respect for him wanting to put himself out here like this. It is not easy. Enjoy.

Check out his blog here

Koti HuBlessings,

Lynnea

Moved to tears

Sorry in advance for the spelling grammar mistakes – I am typing this much faster than I normally do. :-)

I spent Easter weekend in Paris with my dear sister in law  Leah. Despite the freezing temperatures we saw a good amount of the city. We ate in cafes…We went to museums…browsed through boutiques…meandered through (still winterized) parks…had Good Friday service at Notre Dame…strolled the Champs Elysees…and took in most of the highlights. But I finally admitted something to myself on this trip. I love art but find the big museums difficult.

There are so many people and so many pieces it is difficult to fully appreciate them. You wind up moving through it so quickly because there are too many things to see. We went to the Musee d’Orsay and it was amazing and beautiful but, honestly, I will remember the lunch in their unbelievable restaurant more than the art I saw. I am more naturally drawn to local artisans and boutiques…I prefer to meet the people that are still creating the art and hear the stories behind their creations. I will remember the pieces I saw by the famous painters (actually Degas is my new favorite) but I will also remember the old lady in the outdoor market who makes her own hats…they were beautiful…I bought one. :-)

So keeping this in mind I gave myself permission to skip the Louvre. I looked at the line and it was daunting and the whole experience seemed claustrophobic. I know it is probably amazing and there is a reason everyone goes but it wasn’t the right experience for me. I was honest with myself  and decided the big reason I would go is because I should…every one does. But that wasn’t a good enough reason for me and because I gave myself the freedom to do what I wanted I stumbled into the most moving art experience of my life.

Our hotel was in the Latin quarter perfectly situated to walk to all the main highlights. Every time we walked towards Notre Dame we would pass this much less impressive Gothic Cathedral – St. Severin – sometimes several times a day. It was stuck between some modern buildings and much easier to miss. But with my free day I was on my way to explore another neighborhood and decided to duck into this church on the way. It had the same vaulted ceilings as Notre Dame on a much smaller scale. A beautiful organ in the background. But when I turned the corner and saw the stained glass windows…my heart stopped for a moment. These windows were more abstract colors rather than the clean biblical scenes you can often find….and there was one that spoke directly to my soul. Please forgive my iphone photos…it doesn’t ever do them justice. Saint SeverinI can’t explain why this was so significant but it seemed to capture the current state of my soul. This stained glass draws my eyes from the bottom to the top. It feels chaotic…a bit like my emotions right now. There are more red, yellows (hopeful colors) and then you move to a section with very deep tumultuous blues. There are a few splotches of bright colors inter mixed but the majority of the middle feels heavy. The small hopeful moments are there but they are difficult to hold onto as the tide is always changing. But again my eyes are drawn up and eventually the dark blues shift again to vibrant lively colors and I imagine there is more hope and less pain. Redemption. Hope. I am currently in the dark color region trying to hold onto the fleeting hopeful moments but I believe that I am moving towards a hopeful tomorrow. I don’t know who the artist is…or whether he is famous…I just know that it felt like it captured my soul.

So, yes, I skipped the Louvre and spent 3 hours in St. Severin…in stillness…in quiet…with tears and only with this one window…it was the best decision for me. I have never had art in church move me the way this did and I am so thankful. This experience was made possible by letting go of the “shoulds” and letting my heart lead. I am going to try that more often.

I will be writing a bit more sporadically over the next week and a half due to travelling so I may not be able to get my storm survival posts out…but I will try.

Blessings,

Lynnea

PS Here are a few other fun shots from the weekend

I will wait

I am often encouraged by music and the latest Mumford and Sons album Babel (released September 2012) came at a perfect time for me. I enjoy this band with their folksy banjo riffs and indie rock vibe. The song I keep coming back to is “I will wait”. They are not a “Christian” band (Honestly, what is that anyway??) but their lyrics are deep, spiritual and often bring tears to my eyes. When I listen to this song I think of redemption and restoration…and it inspires me to wait for Jesus and his timing.

There is a lot I could say (and honestly probably will :-) ) but here are some of my favorite lyrics.

Well I came home like a stone
And I fell heavy into your arms
These days of dust which we’ve known
Will blow away with this new sun

I can physically feel these words. You know those days when you are so exhausted it takes all the energy you can manage just to collapse on the couch? I imagine my body feeling like that and my heart/spirit heavy like a rock…barely able to take tiny steps forward…then I imagine using my last bit of strength and collapsing…not onto a couch but into God’s arms. There is strength and protection there. I picture the cares and concerns weighing me down blowing away like dust in the wind…sometimes the “blowing” is more like a sandstorm but eventually the sun comes out and reveals the new life underneath. I love this image.

And I’ll kneel down wait for now
And I’ll kneel down know my ground

I don’t know if you are a “kneeler”. :-) I am at times. I find it to be a posture of humility and recognition that everything I have in my life is a gift. It is a peaceful posture. It is vulnerable. You aren’t going to be moving anywhere quickly. Sometimes it hurts a little but somehow praying on my knees helps me to recognize more deeply how desperately I need Jesus. I love the next line about knowing your ground. It is easier to wait when you know what or who you are waiting for. It is also easier when you know what or who holds you up during the process. What is the foundation beneath your knees? What do you rest on while you are waiting? Is it solid? Is it quicksand? Do you know it? My ground was remembering who God is…and becoming more familiar with his works and promises. Knowing my ground. He has been faithful through the generations…He loves me more than I can hope to comprehend…He promises to heal and redeem me. His character is constant and doesn’t change with me or my circumstances. I can kneel and wait on a firm foundation…my rock.

So I’ll be bold as well as strong
And use my head alongside my heart
So tame my flesh and fix my eyes
A tethered mind free from the lies

When I find myself “waiting” I can be very reactionary. Most of the time I am waiting because I am not able to have something I want. Sometimes I know the timeline…most times I don’t. And when I don’t know the timeline I can grab onto the first thing that may move me closer to what I want. Often that is not the best idea. So using my head AND my heart really resonates with me. When you just react it is mostly emotional. Also, the image of taming and tethering makes me think of a young horse in the process of being broken and trained. It is initially wild and out of control…fighting for its own way against the will of the trainer…slowly, with time and discipline it submits and allows itself to follow commands. It lives a much more peaceful life without the intense struggle. We can be like that horse and fight very hard for our own way. But ultimately we fight against God because we have wrapped ourselves in lies. Lies of entitlement. Lies of idols. Lies of identity. Lies of value. As those lies are broken and we begin to see the truth and fix our eyes on Jesus…our lives will become more peaceful and free…and it also becomes easier (Note I said easIER…not easy :-) ) to wait and trust. 

Here is a simplified overview of the story the lyrics tell…it’s basically a Psalm. My spirit is heavy and weak…I fall into your arms and need you to transform my life…I remember your faithfulness and trust you as I wait..I will remember everything I have been forgiven….as I kneel and seek you I will be transformed more and more into your likeness and freed from the lies of this world. My hands will be raised and my spirit will be gold.

Good stuff.

Blessings,

Lynnea

 

The Hurt & The Healer

I have listened to this song by MercyMe several times today and decided I would put it out there for you guys to enjoy. :-)

Why?
The question that is never far away
But healing doesn’t come from the explained
Jesus please don’t let this go in vain
You’re all I have
All that remains

So here I am
What’s left of me
Where glory meets my suffering

(Chorus)
I’m alive
Even though a part of me has died
You take my heart and breathe it back to life
I fall into Your arms open wide
When the hurt and the healer collide

Breathe
Sometimes I feel it’s all that I can do
Pain so deep that I can hardly move
Just keep my eyes completely fixed on You
Lord take hold and pull me through

So here I am
What’s left of me
Where glory meets my suffering

(Chorus)
I’m alive
Even though a part of me has died
You take my heart and breathe it back to life
I fall into your arms open wide
When the hurt and the healer collide

It’s the moment when humanity
Is overcome by majesty
When grace is ushered in for good
And all the scars are understood
When mercy takes its rightful place
And all these questions fade away
When out of weakness we must bow
And hear You say “It’s over now”

(Chorus)
I’m alive
And even though a part of me has died
You take this heart and breathe it back to life
I fall into your arms open wide
When The hurt and the healer collide

Jesus come and break my fear
Awake my heart and take my tears
Find Your glory even here
When the hurt and the healer collide

Jesus come and break my fear
Awake my heart and take my tears
Find Your glory even here
When the hurt and the healer collide

Jesus come and break my fear
Awake my heart and take my tears
Find Your glory even here

Blessings,

Lynnea

The Blind See

I was given Anthony de Mello’s book “The Way to Love” for Christmas and LOVE it. He was a Jesuit priest and psychotherapist who lived in Bombay, India. His writing completely challenges conventional thoughts about love, relationships, addictions and freedom. This is a passage I read recently that really struck me. It’s a little long but absolutely worth it…(the bold, italics and definitions are mine)

The Blind See

“For judgement I came into this world, that those who do not see may see, and that those who see may become blind.” John 9:39

It is said that love is blind. But is it? Actually nothing on this earth is as clearsighted as love. The thing that is blind is not love but attachment. An attachment is a state of clinging that comes from a false belief that something or someone is necessary for your happiness. Do you have any attachments – people or things that you falsely believe you could not be happy without? Make a list of them right now before we go on to study how exactly they blind you.

Think of a politician who has convinced himself he will not be happy unless he gets political power. His quest for power coarsens his sensitivity to the rest of life. He barely has time for his family and friends. Suddenly all human beings are perceived and reacted to in terms of the support or threat that they are to his ambition. And those who can neither threaten nor support he does not even notice. If in addition to his craving for power he has an attachment to other things like sex or money, the poor man has become so selective in his perceptions that he could almost be said to be blind. Everyone sees this except the man himself. This is the condition that leads to the rejection of truth and beauty and goodness, because one has come to be blind to perceive them.

Now think of yourself listening to an orchestra in which the sound of the drum is so loud that nothing else can be heard. To enjoy the symphony you must be responsive to every instrument in the orchestra. To be in the state called love you must be sensitive to the uniqueness and beauty of every single thing and person around you. You can hardly be said to love what you do not even notice; and if you notice only a few beings to the exclusion of others, that is not love at all, for love excludes no one at all; it embraces the whole of life; it listens to the symphony as a whole, not just one or the other of the musical instruments.

Stop for a while now to see how your attachments drain life’s symphony no less than the politician’s attachment to power and the businessman’s attachment to money have hardened them to the melody of life. Or look at the matter in another way: There is an enormous amount of information that is continuously flowing in from the world through the senses, the tissues of the organs of your body. Only a small part of this information reaches your conscious mind. It is like the infinite amount of feedback that is sent to the President of a nation: Only a tiny fraction finally makes its way to him. Somebody does the screening and the processing at the President’s office. Who decides what will finally make its way to your conscious mind from all the material that is pouring in from the world? Three decisive filters: First your attachments, second your beliefs, and third your fears.

Your attachments: You will inevitably look for what fosters or threatens them and turn a blind eye to the rest. You won’t be interested in the rest anymore than the avaricious (greedy/covetous) businessman is interested in anything that does not involve the making of money.

Your beliefs: Just take a look at a fanatic who only notices what confirms his/her belief and blocks out whatever threatens it and you will understand what your beliefs are doing to you.

Your fears: If you knew you were to be executed in a week’s time it would wonderfully concentrate your mind to the exclusion of everything else. That is what fears do; they irresistibly rivet your attention on to some things to the exclusion of others.

You falsely think that your fears protect you, your beliefs have made you what you are and your attachments make your life exciting and secure. You fail to see that they are actually a screen between you and life’s symphony.

It is quite impossible, of course, to be fully conscious of every note in life’s symphony. But if your spirit becomes unclogged and your senses open you will begin to perceive things as they really are and to interact with reality and you will be entranced by the harmonies of the universe. Then you will understand what God is, for you will at last know what love is.

Look at it this way: You see persons and things not as they are but as you are. If you wish to see them as they are you must attend to your attachments and the fears that your attachments generate. Because when you look at life it is these attachments and fears that will decide what you notice and what you block out. Whatever you notice then commands your attention. And since your looking has been selective you have an illusory (deceptive, misleading) version of the things and people around you. The more you live with this distorted version the more you become convinced that it is the only true picture of the world because your attachments and fears continue to process incoming data in a way that will reinforce your picture. This is what gives origin to your beliefs: fixed, unchanging ways of looking at a reality which is not fixed and unchanging at all but in movement and change. So it is no longer the real world that you interact with and love but a world created by your head. It is only when you drop your beliefs, your fears and the attachments that breed them that you will be freed from the insensitivity that makes you so deaf and blind to yourself and the world.

Congratulations if you made it to the end, hopefully you found it worthwhile. There are many ways that we become blind to the world around us but I came up with some examples of things that can be our filter to life’s symphony:

Attachments (Things I think I need to me happy): success, perfectionism, sex, money, control, substances, affirmation, relationships

Beliefs: I’m not good enough, I can do it on my own, If they really knew me they wouldn’t love me, I’m always right, I’m always wrong

Fears: loneliness, vulnerability, judgement, being hurt, rejection, insecurity

Here’s to fully experiencing life’s symphony without a filter.

Blessings,

Lynnea

Letting go

Letting go…easy to say…very difficult to do (for me :-) ). There are a lot of nice Christian sayings…”Let go and let God” or “Surrender everything to God”…I heard those and honestly wanted to follow them. But I realized this year I had absolutely no idea what that really meant. My words were saying “Yes God I am letting go…I trust you, your timing and your provision.” My actions were saying “You know God, I realize you are very busy and I want to make sure my life turns out this particular way…soooo let me help you out. You can have the things I don’t really care about but the ones I do…I’ll hold onto those.” Living life this way is exhausting and then you realize that control is actually an illusion to begin with. I love this artwork by Alisa Holland.

Artwork by Alisa Holland at www.myconcretesky.com

Artwork by Alisa Holland at www.myconcretesky.com or Pinterest

Letting go and not pushing for a particular outcome…standing in the unknown can be terrifying…but I have actually found so much freedom this year when I loosened my grip on things I couldn’t control anyway.

Blessings,

Lynnea

The hidden beauty of pain

The deeper that sorrow carves into your being the more joy you can contain. Is not the cup that holds your wine the very cup that was burned in the potter’s oven?

Khalil Gibran (1883-1931)

I have heard a lot of painful stories in the past week and as much as I want people I love to not be hurting…there is nothing I can do to take it away. So I just sit with them in spirit.

I have no evidence or academic understanding for what I’m about to say, it is purely observational, so please take it for what it’s worth. But after walking through this past year I am convinced that the depth we allow our hearts to plunge into the pain and sorrow of life we have the same depth and capacity to experience joy. Meaning if you really face the full force of the emotions as they are swirling around you…no escaping…no numbing…maybe curling up in the fetal position and praying for the day that life does not hurt this much…but standing face into the wind waiting for the storm to subside. Eventually it will and when the storm does calm and the sun does rise you will have the capacity to experience joy to the same depth you felt the pain. Your emotional bandwidth increases (Just in case you forgot I’m an engineer. :-) )

But this is the place where people can make a mis step. Facing and experiencing the pain is scary and it hurts…both physical and emotional. Most people don’t like it and would rather avoid it…this is the birthplace of addictions and unhealthy ways of coping. Because if you choose to numb the pain I am convinced you also numb the joy…and then ultimately just become numb. Your emotional bandwidth decreases.

I have a bit of a visual picture for this. Imagine standing alone in a field. Just you amongst the grass. There are no trees for protection. It is flat. A storm kicks up. It’s wicked. Crazy winds. Rain blowing sideways. And you fight with all your might to keep from being blown away. You aren’t sure how long it will last or whether you can keep up the fight…but somehow you manage. You dig deep and eventually…eventually the wind calms and the rain stops. You aren’t fighting as hard to keep upright and slowly the sun begins to rise. It’s the most beautiful sight not only because of the rays between the clouds and the rainbow of colors but because you know how bad it could be. Man, are you excited to be in the sun!! You close your eyes, take a deep breath and let it warm your face…soaking it in.

Now imagine you are back at the beginning of this little story…alone in the field. But this time when the storm kicks up you build a shelter to protect you from the wind and the rain. It makes it a lot easier to live through the storm without being blasted and soaked…you don’t have to fight as hard to survive. But when you’re in the shelter you can’t tell when the storm calms and the sun is rising. You wont see the beauty after the storm…you are just stuck with the 4 blank walls inside. Sure, you weathered the storm alright but you just traded that for the sunrise and warming rays on your face.

I, for one, would rather face my storms to then feel the sun on my face.

These are just my Wednesday evening musings. Take them for what they are worth. :-)

Blessings,

Lynnea

 

Survival in the Desert

On Friday I completed my 3.5 week desert walk about and made my way back to the cold, cold Netherlands. Seriously, it snowed today…talk about a temperature adjustment. And even though I enjoyed my time in Jordan, Bahrain and Dubai it is not a region I would want to make a permanent residence. I am built for moderate rainy climates.

892_w

Location of Bahrain on the Persian Gulf

The last stop on my desert tour was back in Bahrain for several days at the end of November. This is not a country I would normally choose (I actually had no clue where it was) but was drawn towards it as I began to learn more and more about the “Tree of Life” surviving in the desert. If you’ve been following my journey you’ll know that this tree has been my talisman this year (Click here for a link to my blog post describing it). A mental image that I would meditate on. I loved the thought of stubborn life thriving in such a harsh desert with no known water source. Bad ass. So, of course I had to see it and God opened the doors to make it happen.

Photo3

Kendall in the Grand Mosque

I had an old friend who just moved to Bahrain with her husband and I invited myself over to stay with them…fortunately for me they were so lovely and accommodating and made me feel like they even LIKED having me around for a week. ;-) Since they were also new to the area we did a lot of exploring together…cafes, the National Museum, The Grand Mosque, a camel farm and of course the tree. There was some political tension in the country but we didn’t feel much of the effects and I never felt unsafe as we were out and about. Apparently the protests kicked into high gear the day after I flew out because Kim Kardashian flew in to open a milk shake store and people were upset about her bad reputation. (side note: why is she famous again?)

Photo1(1)

Bahrain desert

I was asked a few times what brought me to Bahrain and I had a variety of answers but I laughed every time I told someone that a big reason was to see the “Tree of Life”…their face would scrunch up and they would say “Really?? It’s pretty underwhelming.” I wanted to reply “You have no idea…I just need that sucker to be there and alive in the desert.” And it was. The first thing I noticed on the drive is that the desert in Bahrain is desolate. I was blown away by the beauty of the desert in Jordan…this was NOT the case in Bahrain. It was rocky. It was flat. It was stark. Once you leave the capital of Manama in the north there isn’t much civilization the further south you drive. Some oil refineries and military bases but in general a lot of nothing…except the tree. :-)

Photo2

Me and the Tree of Life :-)

The thing I noticed about the tree is that it was not underwhelming at all!! It was quite big and green and very much ALIVE. It was isolated and exposed to the elements on all sides which made its survival that much more impressive. The Bahrain government has plans to make a visitors center around the tree but I’m glad I got to see it before they do that…it seems like that might ruin the experience a bit.

There isn’t much more to say except: I am that tree in the desert…thriving and surviving…tapped into my living water source Jesus Christ.

Blessings,

Lynnea